So I’m watching Pumping Iron for like the 40th time.
Okay, the 57th I think.Maybe more who knows folks, I just love this flick. And having been into shaping my body since about 17 years old and getting this flick at age 30 I was way behind lol.
But as I…
MHP XPEL REVIEW
So if you guys remember a good friend at work sought out my advice on supplements after buying Cel…
3 DAY DIET Round 5
3 day diet Round 5 ResultsWell folks crazy diet guy, blogger extraordinaire, and gymrat me has…
3 DAY DIET (Here I go)
Well folks, I’m doing it again. I’m doing the 3 day diet again (Ta Heck with BIG MIKE).The…
Many Calisthenics workouts get criticized for not having a challenging leg workout. Well, thanks to Vertical of Barstarzz, here is a leg workout that will work the glutes and do so in an isometric…
I’ve been thinking a lot lately on what I’ve done wrong- in the gym specifically.
You see I fell into the average guy trap: I worked what I wanted. No, I worked what I felt was small so I would look big.
Ugh.
I’m an idiot.
And I think I’m not alone.
No…
INFOGRAPHIC: WALKING
Can’t afford the gym?
No problem.Maybe you just hate the fees-
No problem.Perhaps you are after…
Don’t sing in the gym.
PERIOD.We don’t want to hear you.
There is this one dick head in my gym who does it every time he is there.And it isn’t his choice of music that irks me- its his voice. He sounds like an asshole that talks after my dog rubs it…
MHP XPEL
We did the diet 4 weeks straight.
And I lost 37 lbs total but only kept off about 19 it seems.
At…
Are You Obese?
According to medicalnewstoday.com, some people consider obesity to be related to BMI (body mass index). Individuals with a BMI of over 30 are considered to be obese. But what does that really mean? Well BMI is…
Via Reuters: Men who are physically strong are more likely to have right wing political views
- Weaker men more likely to support welfare state and wealth redistribution
- Link may reflect…
